humor
Funny Gym Mannerisms
Everyone is guilty of it at some point. You’re in the middle of a workout, maybe going to get some water, and you do something to draw attention to yourself without even realizing it a lot of the time. Of course, a lot of people are aware of it, and are just trying to... »
Top 5 Gym Characters
by Jason Colenzo The gym is an eclectic place. You have people of all shapes, sizes, colors, origins, that you could think of. However, there’s a few people that stand out in every gym that fulfill a fitness stereotype. There’s many different characters, but I’m going to narrow it down to the 5 that... »
Houston, We Have a Situation
by Jason Colenzo For anyone who’s watched the Jersey shore can tell you Mike “The Situation” is in good shape. Many women across America boldly scream at the mere sight of him. Men write him off as cocky and arrogant. Either way, he’s doing something right. Or is he? Recently I stumbled upon this... »
Round up the Herd!!
by Jason Colenzo Thousands of mouths across America will be sinking their teeth into some sort of hamburger. Whether it be fast food, grilled, or frozen beef patties warmed up, we go absolutely insane for hamburgers. For these hamburgers, we would like to thank the cow. However, there is one animal that is superior... »
The Biggest Atrocity In Fitness History
by Jason Colenzo If you think this article is going to be about those electrical abdominal belts, I’m terribly sorry to inform you that those will not be featured in this article. You can pick your jaw up off the floor now. I’m shocked too. So much so that I felt it was necessary to write... »
Barbecue: A Powerlifter’s Dream
By Jason Colenzo Here at 5 Star Strong, we are firm believers in a healthy lifestyle. We also believe its perfectly fine to cheat on your diet, within reason of course. After brainstorming for approximately 4 hours, my girlfriend and I decided on driving to Charlie Boyz roadside barbecue in New Hartford. The menu... »
The Most Hardcore Article Ever
You wait patiently as each second on the clock ticks. You rock in your office chair waiting until you can punch the clock and dash for the door. You are man, you are animal. Every ticking moment of your life depends on what happens when the clock strikes 5. Until then, you are nothing... »
